Blood thinner: prescription-free and natural-based

Blood is a special juice: it provides nourishment and functioning for the brain, heart, other organs and muscles. When your blood lipid levels rise, when deposits form on the walls of the blood vessels, when plaque makes the veins narrower in cross-section – then it becomes dangerous, then thrombosis, heart attack and stroke are imminent. To prevent this, you need to make sure your blood is flowing well. If our life sap carrier and thicker flows, then the vernacular speaks of "thick blood".

In such a case, doctors prescribe so-called blood thinners. In fact, it does not thin the blood, but prevents the platelets in the blood from clumping together, so that the blood can continue to flow well. This is why these drugs are also known as "antiplatelet agents" (TAH). These medicines are very effective – but they also have some side effects. Very often, the drug acetylsalicylic acid – ASA for short – is prescribed. Besides these medicines, however, there is also a natural blood thinner. With this you can prevent the problem or support a therapy. And: these natural remedies are almost all without side effects for your health.

Hawthorn helps super against thick blood

Among natural remedies for thick blood, hawthorn is the superstar. The flavonoids and procyanidins contained in its flowers and leaves are good for the blood circulation of the heart, they prevent the formation of blood clots and strengthen the blood vessels. They thin the thick blood, so to speak, thereby reducing the risk for your heart and a stroke. In addition, if the brain is supplied with sufficient blood, then it works better. As a medicine there is the blood thinner as hawthorn tincture (there you take 10 to 20 drops three to five times a day, dissolved in a glass of water). Or as hawthorn extract (add 10 drops to a glass of water 3 times a day). If you want to make your own natural remedy for thick blood, it is very simple: pour very hot water over two heaped teaspoons of hawthorn leaves or flowers. Drink one cup of this brew three times a day after meals. Hawthorn is a natural remedy – it takes a few weeks to take effect. Consult your doctor.

The best fruits and vegetables for natural blood thinning

Pineapple and kiwi not only taste very good and are helpful in a diet, they also contain an important enzyme that ensures good natural blood thinning. The enzyme is called bromelain. Eat a mixture of pineapple and kiwi every now and then. This keeps your blood thin and flowing. But our native flora can also ensure that your blood flows well: Onions and garlic are good for the whole organism and thin it out. This is why you don’t need to be sparing with these seasoning vegetables. Since both onions and garlic are known not only as blood thinners, but also have anti-inflammatory effects in the body and strengthen the immune system and heart, you should include these foods firmly in your diet. Another helper that comes from the kitchen: the chervil herb. Pour boiling water over two level teaspoons of fresh or dried chervil and drink one to two cups of this decoction every day. It takes some time, but then the normal fluidity of your previously thick blood returns.

Fresh with vitamin K – a natural remedy for thick blood

Of course, vitamins also play a decisive role in the recovery of blood fluidity. And there especially the vitamin K – the doctor will also confirm this for you. This occurs in sufficient quantity in the goji berry. The plays an increasingly important role as a natural remedy in empirical medicine and natural medicine, including blood thinning. This means: it keeps our blood thin, it keeps the veins clean and it lowers the risk of blood vessel disease, heart attacks and strokes.

You can also reduce the risk of thrombosis through the blood-thinning effect of ginger and cinnamon. Pour hot water over thin slices of ginger every day, allow to cool and drink two cups at a time throughout the day. According to an Australian study from 2014, the spicy cayenne pepper can also have a blood-thinning effect and thus prevent the development of thrombosis. Vitamin K is also found as a natural remedy in nettles and basil. Drink nettle tea and eat mozzarella with tomatoes and fresh basil two or three times a week. Tastes good and gets your blood flowing.

The right foods play a big role in the risk of thick blood. This group of natural blood thinners, which are also recommended by the doctor, include, for example, all green leafy vegetables, broccoli, kale and cauliflower.

Medical science has also found that many of the natural helpers against thick blood are supported by healthy omega-3 fatty acids. The reason: these contain the blood-thinning alpha-linolenic acids. These foods are the main suppliers: Hemp or linseed oil, herring, mackerel and tuna fish.

The best thing about these natural remedies for thick blood is that you don’t have to worry about side effects, whereas these can occur when you use ASA all the time.

Notice: Replace natural blood thinners No medication prescribed by a doctor. Be sure to consult your doctor before taking them. When taking Marcumar or Warfarin: pay attention to a small or. Constant intake of vitamin K, as this can affect the action of blood thinners. Do not take additional blood thinners.

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